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	<title>Richard Allan Marti Jr</title>
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	<description>Personal Reflections</description>
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		<title>Richard Allan Marti Jr</title>
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		<title>Love one another, but ma&#8230;</title>
		<link>http://ramartijr.wordpress.com/2011/12/21/love-one-another-but-ma/</link>
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		<pubDate>Thu, 22 Dec 2011 04:03:05 +0000</pubDate>
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		<description><![CDATA[<blockquote> Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Khalil Gibran</blockquote><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=287&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p> Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Khalil Gibran</p></blockquote>
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		<title>Resigned, or not.</title>
		<link>http://ramartijr.wordpress.com/2011/09/23/resigned-or-not/</link>
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		<pubDate>Fri, 23 Sep 2011 16:06:52 +0000</pubDate>
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		<description><![CDATA[I feel this today&#8230; and I think I echo the feelings of a nation. Things are out of control all around me. We live in a nation here in America that is vocal about its values of human rights, yet we regularly execute human beings in complete violation of their human rights in retribution of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=280&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/mckln/2360144493/sizes/z/in/photostream/"><img class="aligncenter size-full wp-image-281" title="2360144493_05fe87e2e3_z" src="http://ramartijr.files.wordpress.com/2011/09/2360144493_05fe87e2e3_z.jpg?w=600" alt="Acquiescent Image of a man hiding in the face of cold wind."   /></a>I feel this today&#8230; and I think I echo the feelings of a nation. Things are out of control all around me. We live in a nation here in America that is vocal about its values of human rights, yet we regularly execute human beings in complete violation of their human rights in retribution of some crime that they may or may not have committed. I acquiesce. Many of us do. What can we do facing the deluge of power stacked against us. BUT, I hate that I capitulate. I hate that I am resigned to the idea , &#8220;that is how it is. &#8221; I blame it on the other principles that our country seems to hold in higher regard. The idea that property is more important than humanity.  Maybe I should not &#8220;blame&#8221; anything. Maybe I should take responsibility that I have allowed this to happen.</p>
<p>The fighter in me screams&#8230; no! I can not accept this injustice. The realist in me tells me, &#8221; calm down man, it is the way it is. &#8220;</p>
<p>The human in me tells me that if I don&#8217;t stand up, If I am not heard, then I am as big a part of the problem as the next person.</p>
<p>So I will<em> FIGHT.</em> I am compelled to. There is no profit in it. There is no glory. There is only doing what I think is right, what I think is just, what I think is human. If I don&#8217;t, If we don&#8217;t stand up for the least of us, who will?</p>
<p>&nbsp;</p>
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		<title>To Be</title>
		<link>http://ramartijr.wordpress.com/2011/09/18/to-be/</link>
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		<pubDate>Sun, 18 Sep 2011 12:46:39 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
		
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		<description><![CDATA[It is a quiet, cool late summer morning this September 18th, 2011. I am thinking about the need to be quiet. In our crazy running around world it is easy to go, go, go. But where are we going? As I sit here this morning, I feel the need for quiet.  I feel the need [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=276&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is a quiet, cool late summer morning this September 18th, 2011. I am thinking about the need to be quiet. In our crazy running around world it is easy to go, go, go.</p>
<p>But where are we going?</p>
<p>As I sit here this morning, I feel the need for quiet.  I feel the need to quiet all the thoughts racing through my mind. I feel the need to be quiet enough to listen to my heart, with my heart. I feel the need TO BE.</p>
<p><a href="http://ramartijr.files.wordpress.com/2011/09/sam_1199.jpg"><img class="aligncenter size-full wp-image-277" title="SAMSUNG DIGITAL CAMERA" src="http://ramartijr.files.wordpress.com/2011/09/sam_1199.jpg?w=600&#038;h=385" alt="" width="600" height="385" /></a></p>
<p>Thoughts fade and feelings start to flow. Images, senses, feelings turn toward nature and my place in the world. The feelings are reminiscent of a flower. A flower does not try to be anything. It just is and in doing so, it gives to the world while taking from it only what it needs. It gives beauty and sustenance to other creatures while fulfilling its role of perpetuating life. It is fully itself. In being so, it is perfect.</p>
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		<title>Good Friday</title>
		<link>http://ramartijr.wordpress.com/2011/04/22/good-friday/</link>
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		<pubDate>Fri, 22 Apr 2011 10:50:30 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
		
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		<description><![CDATA[Good Friday. The Passion and Death of Christ.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=269&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Good Friday.</p>
<p>The Passion and Death of Christ.</p>
<div id="attachment_270" class="wp-caption aligncenter" style="width: 310px"><a href="http://ramartijr.files.wordpress.com/2011/04/good-friday.jpg"><img class="size-medium wp-image-270" title="Good Friday" src="http://ramartijr.files.wordpress.com/2011/04/good-friday.jpg?w=300&#038;h=218" alt="" width="300" height="218" /></a><p class="wp-caption-text">Photo By : http://www.flickr.com/photos/mtsofan/</p></div>
<p style="text-align:center;">
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		<title>New England Snow and Ice</title>
		<link>http://ramartijr.wordpress.com/2011/01/18/new-england-snow-and-ice/</link>
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		<pubDate>Tue, 18 Jan 2011 18:14:46 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
				<category><![CDATA[Stories]]></category>

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		<description><![CDATA[Walking this morning, in the freezing rain coating our Connecticut world with a glaze of ice, I was taken back to my youth. How the world looked so crystal clean with the clear covering of ice drooping branches under its weight. It was both breathtakingly beautiful, and treacherous. The particular memory jarred by this icy mix [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=254&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Walking this morning, in the freezing rain coating our Connecticut world with a glaze of ice, I was taken back to my youth. How the world looked so crystal clean with the clear covering of ice drooping branches under its weight. It was both breathtakingly beautiful, and treacherous.</p>
<p><a title="sledding by Aunt Owwee, on Flickr" href="http://www.flickr.com/photos/aunto/5257647716/"><img class="alignleft" title="Sledding in Connecticut" src="http://farm6.static.flickr.com/5246/5257647716_dee4a1c9ea_m.jpg" alt="sledding" width="160" height="240" /></a>The particular memory jarred by this icy mix was sledding with my best friend Mark Tirrell. We gathered our sleds and hiked on the Watertown Country Club Golf Course to some of the best open sledding places. Bundled up warm with our green rubbery boots crunching through the layer of ice into the soft snow underneath. I remember laughing at our own stories as we trekked up the hills dragging our wooden sleds with their freshly waxed runners behind.  The sleds were light enough to ride on top of the fresh thick ice crusted over the soft snow.  We were excited with anticipation of how fast we would fly over the the ice down the hill that paralleled West Road.</p>
<p>It was a piece of land that was once part of my great grandfathers dairy farm, now owned by Taft High School and leased to the Country Club. I remember feeling like we had every right to be there despite the no trespassing signs.</p>
<p>The terrain was perfect for sledding. Steep inclines followed by long slopes that were clear of trees would be a great long ride. We were so excited. We were kids, young in years but full of experiences of being alone on the land, unlike our children today. We were free on our own in this open space.  Our parents knew, generally where we were, but had no idea of exactly where. We were free and sucked in every moment.</p>
<p>The first ride was a TRIP! We sat on our sleds, rope in hand with our feet on the perpendicular wooden steering mechanism that would slightly bend the metal skids allowing us to turn. We flew down that hill that seemed miles long but in reality was probably 600 yards.  Our sleds gliding over the top of the crusted ice over the soft snow below.</p>
<p>We both were so excited, I remember running back up the hill top do it again. But this time only faster. We ran with all we had, feet crashing through the icy crust.  Across the tee down a steep almost vertical slope down then back up the fairway to the tip-pity top.  This time we schemed how to go faster. Instead of sitting on our sleds, we would run and dive onto them head first holding the steering mechanism in our hands. We flew so fast it felt like our sleds were barely touching the ice. We were projectiles like smooth stones skipping across glassy water laughing and screaming all the way. Until&#8230;.</p>
<p>We approached the bottom of the hill and the sharp incline that jutted up to the Tee. Mark was a couple body lengths ahead of me. I watched in horror as he hit the incline, sled cutting through the ice instead of of turning up it. His sled stuck and his body was thrown face first into the crusty ice burring his head into the snow. I had split seconds to avoid the same fate. I ran over to him as he pulled his head out of the ice revealing a the stark contrast of deep red blood in the clean white snow. For a moment, time stood still while I wondered if he would cry. Then, looking at each other.. we started laughing, full of desire to do it again.</p>
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			<media:title type="html">Sledding in Connecticut</media:title>
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		<title>Silent</title>
		<link>http://ramartijr.wordpress.com/2011/01/16/silent/</link>
		<comments>http://ramartijr.wordpress.com/2011/01/16/silent/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 16:07:18 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[authentic selves]]></category>
		<category><![CDATA[discovering]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">https://ramartijr.wordpress.com/?p=249</guid>
		<description><![CDATA[(This is a poem I wrote back in February, 1993 and shared at the poetry slam last night 1/14/2011 at Glenn and Natasha&#8217;s with Wayne, Rosanne, Ken, Jenny, Hilary and many new friends) Silent (written 2/1993) Silent desparation shown in subtle smiles, Hiding, searching, sunken Sticky, dripping,sensation Almost unfelt. Sunshine beaming out of the dungeon [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=249&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Masked by Katayun, on Flickr" href="http://www.flickr.com/photos/katayun/229553170/"><img class="alignright" src="http://farm1.static.flickr.com/66/229553170_42c288939f_m.jpg" alt="Masked" width="240" height="180" /></a>(This is a poem I wrote back in February, 1993 and shared at the poetry slam last night 1/14/2011 at Glenn and Natasha&#8217;s with Wayne, Rosanne, Ken, Jenny, Hilary and many new friends)</p>
<p>Silent (written 2/1993)<br />
Silent desparation shown in subtle smiles,<br />
Hiding, searching, sunken<br />
Sticky, dripping,sensation<br />
Almost unfelt.<br />
Sunshine beaming out of the dungeon within.<br />
The bowels of ourselves where<br />
We dare not venture.<br />
Like the cellars of our youth.<br />
Who do we fear there? But Ourselves?<br />
Or is it that we fear,<br />
Others will discover us there?</p>
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			<media:title type="html">Masked</media:title>
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		<title>Protected: Depressions Dark Demons</title>
		<link>http://ramartijr.wordpress.com/2011/01/12/depressions-dark-demons/</link>
		<comments>http://ramartijr.wordpress.com/2011/01/12/depressions-dark-demons/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 02:34:17 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">https://ramartijr.wordpress.com/?p=247</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=247&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This post is password protected. You must visit the website and enter the password to continue reading.</p>
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		<title>Merry Christmas</title>
		<link>http://ramartijr.wordpress.com/2010/12/23/merry-christmas-2/</link>
		<comments>http://ramartijr.wordpress.com/2010/12/23/merry-christmas-2/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 17:36:08 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
		
		<guid isPermaLink="false">http://ramartijr.wordpress.com/?p=245</guid>
		<description><![CDATA[Memories of times shared are precious to me. I would like to share some of my memories with my family over the last year while I wish you and yours a very Merry Christmas filled with friends, family and love. http://static.animoto.com/swf/w.swf?w=swf/vp1&#038;e=1293125567&#038;f=Eq1MV0rw01oc4aDjlE81uA&#038;d=106&#038;m=a&#038;r=w&#038;i=m&#038;options= May your hearts be filled with love always, Richard<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=245&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Memories of times shared are precious to me. I would like to share some of my memories with my family over the last year while I wish you and yours a very Merry Christmas filled with friends, family and love.</p>
<p><a href="http://static.animoto.com/swf/w.swf?w=swf/vp1&#038;e=1293125567&#038;f=Eq1MV0rw01oc4aDjlE81uA&#038;d=106&#038;m=a&#038;r=w&#038;i=m&#038;options=">http://static.animoto.com/swf/w.swf?w=swf/vp1&#038;e=1293125567&#038;f=Eq1MV0rw01oc4aDjlE81uA&#038;d=106&#038;m=a&#038;r=w&#038;i=m&#038;options=</a></p>
<p>May your hearts be filled with love always,<br />
Richard</p>
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		<title>Cannon, Dad and our day skating</title>
		<link>http://ramartijr.wordpress.com/2010/12/18/cannon-dad-and-our-day-skating/</link>
		<comments>http://ramartijr.wordpress.com/2010/12/18/cannon-dad-and-our-day-skating/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 01:51:27 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Photography]]></category>

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		<description><![CDATA[An Image story of a day in the life of Cannon and dad. Skating with Cannon<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=243&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>An Image story of a day in the life of Cannon and dad.</p>
<table style="width:194px;">
<tr>
<td align="center" style="height:194px;background:url('http://picasaweb.google.com/s/c/transparent_album_background.gif') no-repeat left;"><a href="http://picasaweb.google.com/ramartijr/SkatingWithCannon?authkey=Gv1sRgCPKi56-Pip_-xQE&amp;feat=embedwebsite"><img src="http://lh5.ggpht.com/_K2GogEqBgaM/TQ1aOA9QZlE/AAAAAAAAbdw/jz621Ow2j_4/s160-c/SkatingWithCannon.jpg" width="160" height="160" style="margin:1px 0 0 4px;"></a></td>
</tr>
<tr>
<td style="text-align:center;font-family:arial,sans-serif;font-size:11px;"><a href="http://picasaweb.google.com/ramartijr/SkatingWithCannon?authkey=Gv1sRgCPKi56-Pip_-xQE&amp;feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;">Skating with Cannon</a></td>
</tr>
</table>
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		<title>Merry Christmas</title>
		<link>http://ramartijr.wordpress.com/2010/12/16/merry-christmas/</link>
		<comments>http://ramartijr.wordpress.com/2010/12/16/merry-christmas/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 11:55:52 +0000</pubDate>
		<dc:creator>ramartijr</dc:creator>
				<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[John Lennon]]></category>
		<category><![CDATA[Merry Christmas]]></category>
		<category><![CDATA[Playing for Change]]></category>
		<category><![CDATA[Richard A Marti Jr]]></category>

		<guid isPermaLink="false">http://ramartijr.wordpress.com/?p=238</guid>
		<description><![CDATA[One of my favorite songs, &#8220;imagine&#8221; by John Lennon, shared by one of my favorite charities, Playing for Change. An organization dedicated to &#8220;creating positive change through music &#38; arts education&#8221; Merry Christmas http://player.vimeo.com/video/17854149 Imagine from PlayingForChangeFoundation on Vimeo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ramartijr.wordpress.com&amp;blog=6687806&amp;post=238&amp;subd=ramartijr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One of my favorite songs, &#8220;imagine&#8221; by John Lennon, shared by one of my favorite charities, Playing for Change. An organization dedicated to &#8220;creating positive change through music &amp; arts education&#8221; Merry Christmas </p>
<p><a href="http://player.vimeo.com/video/17854149">http://player.vimeo.com/video/17854149</a>
<p><a href="http://vimeo.com/17854149">Imagine</a> from <a href="http://vimeo.com/pfcfoundation">PlayingForChangeFoundation</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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